Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
by Dr. James Dinicolantonio, Dr Joseph Mercola
Superfuel examines ketogenic nutrition, dietary fats, and their connection to health. Dr. James DiNicolantonio and Dr. Joseph Mercola explore the differences between good and bad fats, presenting a focused guide for readers seeking to better understand nutrition, metabolism, and the role fats may play in a health-conscious lifestyle.
About This Book
Superfuel explores ketogenic nutrition and the role of dietary fat in supporting health.
The book focuses on distinctions between beneficial and harmful fats, offering a framework for understanding their place in everyday eating.
Written by Dr. James DiNicolantonio and Dr. Joseph Mercola, it presents a health-oriented perspective on nutrition and metabolism.
Readers interested in ketogenic approaches and the science of dietary fats will find a focused introduction to these topics.
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