Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
In Grain Brain, David Perlmutter, MD, examines the possible links between wheat, carbohydrates, sugar, and brain health. Combining a medical perspective with a focus on nutrition, the book invites readers to reconsider familiar dietary choices and their potential effects on the brain.
About This Book
Grain Brain explores the relationship between diet and brain health, with particular attention to wheat, carbohydrates, and sugar.
David Perlmutter, MD, presents a perspective on how commonly consumed foods may affect the brain.
The book focuses on the potential consequences of dietary choices and encourages readers to think more closely about the connection between nutrition and cognitive well-being.
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