Your Happiness Was Hacked: Why Tech Is Winning the Battle to Control Your Brain—and How to Fight Back
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Your Happiness Was Hacked: Why Tech Is Winning the Battle to Control Your Brain—and How to Fight Back

by Vivek Wadhwa, Alex Salkever

Self-Help Psychology Technology
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Your Happiness Was Hacked examines how technology influences the brain and affects happiness. Vivek Wadhwa and Alex Salkever explore the forces competing for control of attention and behavior, then offer a focused call to fight back. For readers seeking a more conscious relationship with technology and their own minds.

About This Book

Your Happiness Was Hacked explores the relationship between technology, the brain, and personal happiness.

Vivek Wadhwa and Alex Salkever examine how digital tools can influence attention, behavior, and everyday choices.

The book considers the ways technology may be winning the battle for control of the mind.

It also offers guidance for fighting back and taking a more deliberate approach to technology use.

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I will be using this book for: