Resilience: The Science of Mastering Life's Greatest Challenges
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Resilience: The Science of Mastering Life's Greatest Challenges

by Steven M. Southwick, Dennis S. Charney

Self-Help Science Psychology
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Resilience: The Science of Mastering Life's Greatest Challenges examines resilience as both a scientific subject and a personal capacity. Steven M. Southwick and Dennis S. Charney consider how people approach life’s greatest challenges, offering readers an accessible introduction to this important topic.

About This Book

Resilience: The Science of Mastering Life's Greatest Challenges explores the subject of resilience through a scientific lens.

Steven M. Southwick and Dennis S. Charney focus on the challenge of navigating life's most difficult experiences.

The book offers a thoughtful look at resilience as a subject of study and personal development.

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I will be using this book for: