Exercise Physiology: Theory and Application to Fitness and Performance
A foundational text on exercise physiology that explains how the body responds and adapts to physical activity, supporting fitness training and athletic performance.
About This Book
This book presents core principles of exercise physiology and their application to fitness and performance.
It covers physiological responses to exercise and training adaptations relevant to health and sport.
Content is organized to support both academic study and practical use in fitness settings.
Reviews
No reviews yet. Be the first to review this book!