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マンガでわかる 1カ月3キロやせるゆるい低糖質ダイエット (池田書店) (Japanese Edition)

by 金本郁男

健康マンガダイエット

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Manga guide to a relaxed low-carb diet for losing 3 kg in a month.

ASIN B079LZG6W2 Views 79 Publisher PHP研究所 Year 2017 Format Kindle Edition Product Group Digital Ebook Purchas Pages 163 Adult No Created March 15, 2026 Updated August 13, 2026

About This Book

This book presents a low-carb diet approach using manga illustrations.

It focuses on gradual weight loss of about 3 kilograms over one month.

The content is designed to make the diet feel easy and sustainable.

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I will be using this book for:

マンガでわかる 1カ月3キロやせる ゆるい低糖質ダイエット (池田書店) (Japanese Edition)

About This Book

Reviews