The Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred
The Practice of Pure Awareness explores somatic meditation as an embodied approach to awakening the sacred. Reginald A. Ray invites readers interested in contemplative practice to consider pure awareness through direct attention to the body, presence, and the deeper dimensions of meditation.
About This Book
The Practice of Pure Awareness presents somatic meditation as a path toward greater awareness through the body.
Reginald A. Ray focuses on embodied attention and the experience of presence.
The book connects meditation practice with an awakening of the sacred.
It offers a contemplative perspective for readers interested in deepening their relationship with awareness and embodiment.
Reviews
No reviews yet. Be the first to review this book!