Not Your Average Runner: Why You're Not Too Fat to Run and the Skinny on How to Start Today
by Jill Angie
Not Your Average Runner is an encouraging introduction to running for people who have felt excluded by traditional fitness expectations. Jill Angie challenges the idea that you must look a certain way to run and provides motivation to begin today, wherever you are in your fitness journey.
About This Book
Not Your Average Runner addresses the belief that running is only for a certain body type or fitness level.
Jill Angie offers an encouraging perspective for people who may feel too fat, out of shape, or otherwise unqualified to begin.
The book focuses on getting started with running while questioning limiting assumptions about who belongs in the sport.
Its message is supportive, practical, and centered on taking the first step toward becoming a runner.
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