This Naked Mind: Transform your life and empower yourself to drink less or even quit alcohol with this practical how to guide rooted in science to boost your wellbeing
by Annie Grace
Annie Grace presents a practical, science-rooted approach to changing your relationship with alcohol. Designed for people who want to drink less or quit altogether, this guide focuses on personal transformation, practical steps, and wellbeing in an accessible how-to format.
About This Book
This practical guide by Annie Grace explores ways to change your relationship with alcohol.
Rooted in science, it is designed for readers who want to drink less or consider quitting alcohol altogether.
The book focuses on personal transformation and supporting overall wellbeing through an accessible how-to approach.
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