The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic (Self-Compassion Book 2)
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The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic (Self-Compassion Book 2)

by Yong Kang Chan

Self-Help Psychology
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A practical guide showing how embracing doubt can help quiet the inner critic and foster self-compassion.

About This Book

The Disbelief Habit explores how doubt can be used to ease the pressure of the inner critic.

Readers are guided to develop greater self-compassion through simple mindset shifts.

The book is the second in the Self-Compassion series by Yong Kang Chan.

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I will be using this book for: