図解YOGAアナトミー:筋骨格編: 医師が解説するヨガの機能解剖学 YOGA BOOKS (Japanese Edition)
by レイ・ロング医学博士
A physician-led visual guide to yoga anatomy that explains the musculoskeletal system and functional movement for practitioners seeking deeper body awareness.
About This Book
This book provides a clear visual explanation of yoga anatomy with emphasis on the musculoskeletal system.
Written by a medical doctor, it connects yoga practice with functional anatomy principles.
The content is presented in Japanese and targets readers interested in understanding body mechanics during yoga.
Diagrams and illustrations support the explanations of bones, muscles, and movement patterns.
Reviews
No reviews yet. Be the first to review this book!