活着是用来生活的,不是用来生气的 (Chinese Edition)
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活着是用来生活的,不是用来生气的 (Chinese Edition)

by 月 张

Self-Help Philosophy
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Centered on the idea that life is meant to be lived rather than spent in anger, this Chinese edition offers a concise, encouraging perspective on emotions, daily attitudes, and the value of approaching life with greater calm and appreciation.

About This Book

本书以“活着是用来生活的,不是用来生气的”为主题,讨论生活态度与情绪感受之间的关系。

它提醒读者关注当下的生活体验,减少被愤怒和烦恼过度占据的时间。

通过简洁而积极的表达,本书适合希望调整心态、改善日常情绪的人阅读。

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