Ninety Percent Mental: An All-Star Player Turned Mental Skills Coach Reveals the Hidden Game of Baseball
Former All-Star pitcher Bob Tewksbury reveals the hidden mental game behind baseball success and performance.
About This Book
This book explores the mental aspects of professional baseball from the perspective of a former player.
Readers learn about psychological skills that athletes use to improve focus and performance.
The content draws on real experiences in Major League Baseball environments.
Topics include mindset, preparation, and handling pressure during competition.
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