4スタンス理論で毎日の痛み、つらさが消える本 (Japanese Edition)
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4スタンス理論で毎日の痛み、つらさが消える本 (Japanese Edition)

by 廣戸 聡一

Self-Help Health Wellness
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This Japanese edition presents 4 Stance Theory as a way to consider everyday pain, discomfort, and physical strain. Written for general readers, it offers an accessible introduction to the theory and encourages a fresh perspective on how the body feels during ordinary daily activities.

About This Book

This Japanese edition introduces 4 Stance Theory in relation to everyday pain and physical discomfort.

The book focuses on the connection between the theory and the way people experience strain in daily life.

Readers interested in body awareness, movement, and practical approaches to discomfort may find this perspective useful.

It offers an accessible starting point for learning about 4 Stance Theory and considering its relevance to everyday living.

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