A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around – The Work Meets the Diamond Sutra for Liberation and Joy
by Byron Katie, Stephen Mitchell
Byron Katie’s Four Questions meet the wisdom of the Diamond Sutra in this guide to examining stressful thoughts. A Mind at Home with Itself invites readers to question familiar assumptions, open their hearts, and discover a greater sense of freedom, clarity, and joy in everyday life.
About This Book
A Mind at Home with Itself explores how questioning stressful thoughts can change the way we experience ourselves and the world.
Byron Katie’s Four Questions provide the foundation for this approach, inviting readers to examine the assumptions behind their thinking.
The book places this practical method in conversation with the Diamond Sutra, a classic Buddhist text associated with liberation and insight.
Designed for readers seeking greater peace, openness, and joy, it presents inquiry as a path toward a more settled mind and an open heart.
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