Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
by Brad Stulberg, Steve Magness
Peak Performance examines the relationship between achievement, sustained effort, and well-being. Brad Stulberg and Steve Magness present an approach to elevating performance while avoiding burnout, offering readers a science-informed perspective on success, balance, and the habits that support thriving over the long term.
About This Book
Peak Performance explores how people can elevate their performance while maintaining long-term well-being.
Brad Stulberg and Steve Magness focus on the relationship between success, sustainable effort, and burnout.
Drawing on the new science of success, the book considers practical ways to perform at a high level without sacrificing health.
It is aimed at readers seeking a balanced approach to achievement and personal growth.
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