The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
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The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness

by Lani Muelrath

Self-Help Health veganism
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A practical 30-day guide offering mindful strategies to support health, balance, peace, and happiness on a vegan path.

About This Book

The Mindful Vegan presents a structured 30-day approach to vegan living.

It focuses on supporting overall health and personal balance.

The plan encourages the development of peace and happiness through daily practices.

Readers are guided to integrate mindfulness with vegan choices.

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I will be using this book for: