Backpacker Magazine's Fitness & Nutrition for Hiking (Backpacker Magazine Series)
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Backpacker Magazine's Fitness & Nutrition for Hiking (Backpacker Magazine Series)

by Molly Absolon

Fitness Nutrition Hiking
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A concise resource on fitness and nutrition tailored for hikers seeking practical outdoor guidance.

About This Book

Backpacker Magazine's Fitness & Nutrition for Hiking offers guidance on preparing physically for outdoor adventures.

The book covers essential topics related to maintaining health and energy while hiking.

Readers can expect general advice suitable for various hiking experiences.

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I will be using this book for: