あなたが生きづらいのは「自己嫌悪」のせいである。 他人に支配されず、自由に生きる技術 (大和出版) (Japanese Edition)
by 安冨 歩
Examines how self-loathing affects life and offers guidance for living freely without external control.
About This Book
This book examines the impact of self-loathing on daily life and personal freedom.
It discusses how negative self-perception can lead to being controlled by others.
The author provides insights into recognizing and addressing these patterns.
Readers are encouraged to develop techniques for greater autonomy and self-acceptance.
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