Cognitive Psychology basics and main principles: introduction to cognitive psychology and cognitive behavioral therapy
This introductory guide presents the basics of cognitive psychology and its main principles while also explaining the general relationship between cognitive processes and cognitive behavioral therapy. A suitable starting point for readers who want an accessible overview of psychology, thought patterns, behavior, and related therapeutic ideas.
About This Book
This introductory resource explores the basic principles of cognitive psychology.
It presents cognitive processes as a foundation for understanding how people interpret information and experience the world.
The book also introduces cognitive behavioral therapy as a related approach focused on the connection between thoughts, feelings, and behaviors.
Designed for readers seeking a general overview, it offers a starting point for further study in psychology and therapeutic concepts.
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