A Mindful Evening: Complete each day with a calm mind and open heart
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A Mindful Evening: Complete each day with a calm mind and open heart

by David Dillard-Wright

Self-Help mindfulness
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A concise guide to ending each day with greater calm and openness. It focuses on mindful reflection and a more grounded evening mindset, supporting everyday emotional well-being.

About This Book

A Mindful Evening presents a mindful approach to completing each day with greater calm and openness.

The book centers on evening reflection and the cultivation of a calm mind.

Its focus on an open heart suggests a supportive, reflective resource for everyday emotional well-being.

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I will be using this book for: