Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
Mindful Games introduces mindfulness and meditation as shared practices for children, teens, and families. Susan Kaiser Greenland focuses on making these subjects approachable across generations, offering readers an accessible way to explore mindful activities together at home, in family settings, or with young people.
About This Book
Mindful Games explores mindfulness and meditation for children, teens, and families.
Susan Kaiser Greenland presents the subject with a focus on sharing these practices across different ages and within family life.
The book may appeal to readers seeking an accessible introduction to mindfulness for younger people and family settings.
Its emphasis on games offers a family-friendly approach to engaging with mindfulness and meditation.
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