The Science of Enlightenment: How Meditation Works
Shinzen Young explores meditation and enlightenment through a scientific lens. Focusing on how meditation works, this book offers readers an accessible introduction to the connection between contemplative practice, scientific inquiry, and spiritual development.
About This Book
The Science of Enlightenment: How Meditation Works examines meditation and enlightenment through a scientific perspective.
Shinzen Young presents meditation as the central subject, connecting contemplative practice with questions about how it works.
This book may appeal to readers interested in the relationship between science, meditation, and spiritual development.
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