Strength Training Anatomy, 3rd Edition
Strength Training Anatomy, 3rd Edition explores the connection between physical training and the human body. Written by Frederic Delavier, this reference is suited to readers interested in fitness, exercise, and anatomy, offering a foundation for understanding strength training through an anatomical perspective.
About This Book
Strength Training Anatomy, 3rd Edition focuses on the relationship between strength training and human anatomy.
Frederic Delavier presents this third edition as a resource for readers interested in understanding exercise and the body.
The book may serve as a reference for fitness enthusiasts, students, and anyone seeking foundational knowledge about strength training anatomy.
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