EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
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EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma

by Francine Shapiro, Margot Silk Forrest

Self-Help Psychology
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This book presents EMDR therapy as a method for addressing anxiety, stress, and trauma, written by Francine Shapiro and Margot Silk Forrest.

About This Book

EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma introduces Eye Movement Desensitization and Reprocessing as a therapeutic approach.

The book explains how EMDR can be used to address symptoms related to anxiety, stress, and trauma.

Francine Shapiro and Margot Silk Forrest present the method in an accessible format for readers interested in mental health treatments.

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