A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
Ayelet Waldman shares her experience microdosing psychedelics and the resulting shifts in mood, marriage, and everyday life.
About This Book
A Really Good Day explores one woman's experiment with microdosing psychedelics.
The narrative follows her search for relief from mood instability and emotional challenges.
She documents changes in her marriage, parenting, and professional life.
The book blends personal reflection with observations on mental health and substances.
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