Who Switched Off My Brain? Controlling Toxic Thoughts and Emotions by Dr. Caroline Leaf (2007-05-03)
A guide to understanding how thoughts and emotions shape the brain and practical approaches for managing toxic thinking patterns.
About This Book
Who Switched Off My Brain? examines the connection between thoughts, emotions, and brain function.
The book presents insights into how negative thinking patterns can affect mental and physical well-being.
Readers are guided through concepts related to controlling toxic thoughts and fostering healthier mental habits.
Dr. Caroline Leaf shares research-based perspectives on the brain's ability to change and renew itself.
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