Meridian Exercise for Self-Healing (Paperback): Classified by Common Symptoms by Ilchi Lee (2010-03-01)
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Meridian Exercise for Self-Healing (Paperback): Classified by Common Symptoms by Ilchi Lee (2010-03-01)

Self-Help Health Alternative Medicine
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Meridian Exercise for Self-Healing presents an exercise-based approach to personal wellness. Organized by common symptoms, this practical guide offers a convenient reference for readers exploring movement, self-care, and holistic health practices.

About This Book

Meridian Exercise for Self-Healing introduces an exercise-based approach to personal wellness.

The book is organized by common symptoms, making its content easier to consult according to individual concerns.

Readers interested in self-care, movement, and holistic health practices may find this guide a useful reference.

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I will be using this book for: