The Laughing Guide to Well-Being: Using Humor and Science to Become Happier and Healthier
The Laughing Guide to Well-Being examines how humor and science can contribute to happiness and health. Isaac Prilleltensky presents an engaging, accessible approach to well-being for readers interested in positive psychology, personal growth, and practical ways to cultivate a more joyful life.
About This Book
The Laughing Guide to Well-Being explores the relationship between humor, happiness, and health.
Isaac Prilleltensky combines a playful perspective with science to consider ways people can support their well-being.
The book focuses on becoming happier and healthier through an accessible approach centered on humor and evidence.
Ideal for readers interested in positive psychology, personal wellness, and the science of a fulfilling life.
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