Ketogenic Diet: How to use Ketosis to Lose Weight, Increase Mental Focus, & Feel Truly Alive! + The Top 140 Recipes: (2 Bonus Books included!) (Weight ... Recipes, Ketogenic Cookbook, Paleo.)
by Oliver Ryan
A guide to the ketogenic diet featuring explanations of ketosis and a collection of recipes to support weight loss and mental focus.
About This Book
This book introduces the ketogenic diet as a method for weight management and improved mental focus.
It explains the concept of ketosis and how it may help readers feel more energized.
The text includes a collection of recipes designed for those following a ketogenic lifestyle.
Additional bonus books are referenced to expand on related dietary topics.
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