When Things Fall Apart: Poems On Going Through Difficult Times (Toughness Light Change Heart Work Mindfulness Breathing Anxiety Depression Changes Hard Times)
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When Things Fall Apart: Poems On Going Through Difficult Times (Toughness Light Change Heart Work Mindfulness Breathing Anxiety Depression Changes Hard Times)

by Meiso

Poetry Mental Health mindfulness
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When Things Fall Apart: Poems On Going Through Difficult Times explores toughness, change, heart work, mindfulness, breathing, anxiety, and depression. This reflective poetry collection speaks to the emotional realities of hard times while offering a thoughtful space for readers working through change and seeking inner steadiness.

About This Book

When Things Fall Apart is a collection of poems centered on the experience of going through difficult times.

The book explores themes of toughness, change, heart work, mindfulness, and breathing.

It also addresses emotional challenges including anxiety and depression.

These poems offer a reflective space for readers facing hard times and personal change.

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I will be using this book for: