Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
by Pat Harvey Acsw Lcsw-C, Britt H. Rathbone Mssw Lcsw-C
Parenting a teen with intense emotions can be challenging, but this book introduces DBT skills designed specifically for parents. Learn how to help your teen regulate emotions, manage behaviors, and build resilience. With expert insights from licensed social workers, gain practical tools to support your family through adolescence's ups and downs.
About This Book
This book provides parents with Dialectical Behavior Therapy (DBT) skills tailored to help teens manage intense emotions and behavioral difficulties. It focuses on practical strategies to navigate the complexities of adolescence.
Authors Pat Harvey ACSW LCSW-C and Britt H. Rathbone MSSW LCSW-C draw on their expertise to offer guidance for building stronger family dynamics and supporting teen development.
Through accessible techniques, the book empowers parents to address emotional and behavioral challenges effectively, promoting healthier outcomes for both teens and families.
Ideal for parents seeking evidence-based approaches, it emphasizes skill-building to enhance emotional navigation in everyday situations.
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