Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School by John Medina(2015-01-14)
by John Medina
John Medina outlines twelve evidence-based brain principles that explain how people think, learn, and perform, providing guidance for improving results at work, home, and school.
About This Book
Brain Rules presents twelve principles drawn from neuroscience research to help readers understand how the brain functions in everyday settings.
The book examines topics such as attention, memory, stress, and sleep, offering insights that apply to work, home, and school environments.
Each principle is supported by scientific findings and explained in accessible language for a general audience.
Readers can use the information to make practical adjustments that support clearer thinking and better learning outcomes.
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