[Wellness Index: A Self-Assessment of Health and Vitality] (By: John Travis) [published: August, 2004]
by John Travis
A concise self-assessment guide for evaluating personal health and vitality through structured reflection.
About This Book
This book presents a structured approach for readers to assess their personal wellness.
It encourages individuals to reflect on various aspects of health and daily habits.
The content supports self-guided evaluation without requiring external assistance.
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