Dr. Koufman's Acid Reflux Diet: With 111 All New Recipes Including Vegan & Gluten-Free: The Never-need-to-diet-again Diet
by Dr. Jamie Koufman, Sonia Huang Pa-C, Philip Gelb
A practical diet and cookbook offering 111 vegan and gluten-free recipes to help manage acid reflux and support long-term healthy eating habits.
About This Book
This book presents a structured diet approach designed to help manage acid reflux symptoms.
It includes 111 new recipes that are both vegan and gluten-free.
The plan focuses on sustainable eating habits rather than short-term dieting.
Readers receive guidance on food choices that may reduce reflux triggers.
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