21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
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21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self

by Zelana Montminy

Self-Help Psychology
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21 Days to Resilience presents a focused approach to navigating everyday pressure, dealing with difficult experiences, and developing personal strength. Zelana Montminy’s book is aimed at readers seeking a structured exploration of resilience and a stronger sense of self.

About This Book

21 Days to Resilience focuses on building resilience through a structured, time-based approach.

The book addresses the pressures of the daily grind and offers guidance for dealing with difficult circumstances.

It also centers on personal strength and the process of discovering a stronger version of yourself.

Written by Zelana Montminy, this title is suited to readers interested in resilience and personal development.

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I will be using this book for: