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お坊さんにまなぶこころが調う食の作法 (Japanese Edition)

by 星覚

Self-Help mindfulness Japanese Traditions

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A reflective guide to the manners of eating, presented through a monk’s perspective. By turning attention to an everyday act, this Japanese edition invites readers to reconsider how they approach meals and discover ways to cultivate a calmer, more settled mind.

ASIN B00Y0FWOG4 Views 77 Publisher ディスカヴァー・トゥエンティワン Year 2015 Format Kindle Edition Product Group Digital Ebook Purchas Pages 142 Adult No Created February 18, 2026 Updated October 13, 2026

About This Book

お坊さんの視点から、食事にまつわる作法を見つめる一冊です。

食べるという日常の行為を通じて、心を整えるための考え方を紹介します。

毎日の食卓での所作や心構えを見直し、食と自分自身との向き合い方を考えるきっかけを提供します。

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I will be using this book for:

お坊さんにまなぶ こころが調う食の作法 (Japanese Edition)

About This Book

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