Cognitive Behavioral Therapy: For All Mood Disorders and Addictions [anxiety, bipolar, depression]
by Jim Berry
A guide introducing cognitive behavioral therapy techniques for mood disorders including anxiety, bipolar disorder, and depression, as well as addictions.
About This Book
This book presents cognitive behavioral therapy as a method for addressing mood disorders and addictive behaviors.
Readers are introduced to core CBT principles and their application to conditions such as anxiety, bipolar disorder, and depression.
The content focuses on practical strategies that individuals may use when working with mood and addiction challenges.
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