Healthy Eating: Summer Healthy Eating Guide and 60+ Recipes Inspired by Traditional Chinese Medicine to Calm the Mind and Achieve Optimal Health
by Tracy Huang
A summer guide featuring over sixty recipes inspired by Traditional Chinese Medicine to support calm and optimal health.
About This Book
This book offers a summer-focused approach to healthy eating, drawing on principles from Traditional Chinese Medicine.
Readers will find more than sixty recipes designed to support calm and optimal health during the warmer months.
The content emphasizes balanced nutrition aligned with seasonal needs and TCM concepts.
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