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The Tibetan Yogas of Dream and Sleep[TIBETAN YOGAS OF DREAM & SLEEP][Paperback]
Explores Tibetan yogic approaches to dream and sleep for cultivating awareness and insight.
About This Book
This book presents traditional Tibetan yogic methods for exploring consciousness during sleep and dreaming.
Readers are introduced to foundational practices drawn from Tibetan traditions.
The text offers general guidance suitable for those interested in meditation and awareness techniques.
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