The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health
by Justin Sonnenburg, Erica Sonnenburg
Learn how gut microbes shape weight, mood, and lifelong health in this accessible guide to the microbiome.
About This Book
The Good Gut explores the role of the microbiome in human health.
Authors Justin and Erica Sonnenburg discuss how gut bacteria affect weight and mood.
The book offers insights into taking control of long-term well-being through microbiome awareness.
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