Beyond 5/3/1: Simple Training for Extraordinary Results by Jim Wendler (2013) Paperback
by Jim Wendler
Jim Wendler’s Beyond 5/3/1 is a 2013 paperback focused on simple strength training and the pursuit of extraordinary results. Building on the 5/3/1 concept named in its title, it offers a focused resource for readers interested in structured fitness programming.
About This Book
Beyond 5/3/1 is a training book by Jim Wendler.
The book focuses on simple strength training for readers pursuing extraordinary results.
It builds on the 5/3/1 training concept referenced in the title.
This paperback edition was published in 2013.
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