Anger Therapy (Elf-help)
by Karen Katafiasz, Lisa O Engelhardt
A supportive guide offering gentle, faith-based tools to understand anger and cultivate emotional balance in everyday life.
About This Book
Anger Therapy (Elf-help) provides readers with thoughtful insights into recognizing and handling feelings of anger.
The book draws on gentle, faith-inspired principles to encourage emotional balance and personal growth.
Short, accessible chapters make it easy to apply the guidance in daily life.
Designed for anyone seeking healthier ways to respond to frustration and conflict.
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