The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World
This practical workbook helps teen girls explore body image and develop a healthier perspective in an appearance-focused world. Through guided activities and reflection, Julia V. Taylor, PhD, offers an accessible resource for building self-awareness, challenging unhealthy patterns, and supporting positive personal growth.
About This Book
The Body Image Workbook for Teens addresses body image concerns among girls growing up in an image-focused culture.
Written by Julia V. Taylor, PhD, this workbook uses activities to encourage reflection on appearance, self-perception, and personal well-being.
Its practical format is designed to help teen readers develop a healthier body image through guided exercises and active participation.
This resource may be useful for teens, parents, educators, and professionals seeking accessible material on body image and healthy self-esteem.
Reviews
No reviews yet. Be the first to review this book!