What Your Personal Trainer Won't Tell You About Supplements: Everything You Need To Know Before Buying Any Supplement or Protein Powder (Training supplements, ... powder, protein shake, gainers, creatine)
by Sivan Berko
Before buying supplements or protein powder, learn what to consider about common training products, including protein shakes, gainers, and creatine. Written by Sivan Berko, this accessible guide offers general information for readers who want to approach supplement choices with greater awareness.
About This Book
What Your Personal Trainer Won't Tell You About Supplements is a guide to making more informed decisions about training supplements and protein powders.
It focuses on what to consider before buying products commonly used in fitness, including protein shakes, gainers, and creatine.
Written by Sivan Berko, the book is intended for readers seeking general information about supplement choices and their role in training.
Use it as a starting point for evaluating supplement products and understanding the questions to ask before making a purchase.
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