Lighter as We Go: Virtues, Character Strengths, and Aging
by Mindy Greenstein, Jimmie Holland
Explores how virtues and character strengths can foster positive aging, well-being, and fulfillment in later life.
About This Book
Lighter as We Go examines the role of virtues and character strengths in the aging process.
The book draws on psychological research to highlight factors that contribute to fulfillment later in life.
Readers will find an evidence-based discussion of how personal strengths can support well-being over time.
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