Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It
by Howard Jacobson, Garth Davis M.D.
Proteinaholic challenges the widespread belief that more protein and more meat automatically lead to better health. Howard Jacobson and Garth Davis M.D. examine the consequences of a protein-focused culture and invite readers to reconsider familiar assumptions about nutrition, food choices, and the role of meat in the modern diet.
About This Book
Proteinaholic examines the modern obsession with protein, particularly the emphasis on meat as a central part of a healthy diet.
The book questions widely held assumptions about protein consumption and considers the possible consequences of overreliance on meat.
Written by Howard Jacobson and Garth Davis M.D., it presents a critical perspective on nutrition and everyday food choices.
Readers interested in health, diet, and sustainable eating will find an accessible discussion of how changing attitudes toward protein may affect personal and broader well-being.
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