Essence of Tai Chi Chuan
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Essence of Tai Chi Chuan

by Benjamin Pang Jeng Lo,Benjamin Pang Jeng Lo,Robert Amacker,Benjamin Pang Jeng (Edt) Lo,Martin (Edt) Inn

Philosophy Health Martial Arts
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A concise introduction to the principles and practice of Tai Chi Chuan for students and enthusiasts.

About This Book

Essence of Tai Chi Chuan presents core teachings on the art and discipline of Tai Chi.

The book explores essential movements and concepts for practitioners at any level.

Readers gain insight into the philosophy and physical practice of this traditional martial art.

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I will be using this book for: