Perimenopause: How to Create A Healthy Physical & Emotional Life During the Change
by Heather Rose
Perimenopause explores the physical and emotional changes that can accompany this important stage of life. Heather Rose offers a focused guide for readers who want to think about health, well-being, and personal adjustment during the transition, with attention to creating a more balanced and healthy life.
About This Book
Perimenopause: How to Create A Healthy Physical & Emotional Life During the Change addresses the transition known as perimenopause.
The book focuses on both physical and emotional aspects of this stage of life.
Heather Rose presents the subject as an opportunity to consider healthy ways of navigating change.
This guide is intended for readers seeking general support and perspective during perimenopause.
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