Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness
by J.C. Herz
J.C. Herz explores the rise of CrossFit and the ideas behind its primal vision of fitness. Learning to Breathe Fire examines the movement’s place in contemporary exercise culture and considers how its approach may shape the future of physical training and well-being.
About This Book
Learning to Breathe Fire explores the rise of CrossFit and its place in modern fitness culture.
J.C. Herz considers the movement’s emphasis on challenging, functional training and its connection to a more primal vision of physical well-being.
The book provides a broad look at CrossFit’s development and the future of fitness associated with it.
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